Analytical psychotherapy depends on the ideas put forth by influential psychologist Carl Jung. According to Jung, psychological issues like sadness and anxiety stem from a lack of integration between various psychological parts of the self. Patients engage in analytical psychotherapy with therapists to integrate themselves and awaken the unconscious mind. The aim is heightened awareness, which might result in comprehension of actions and the environment – go for terapia morfoanalitica to integrate the psycho-affective experiences of the body.
The foundations and goals of analytical therapy
Psychoanalysis and analytical therapies share a reference to the psychic unconscious and consideration of its manifestations.
However, this particular form of therapy differs from others in that it is carried out face-to-face between the therapist and the patient in a hostile environment that encourages kindness.
During a terapia morfoanalitica session, the therapist concentrates his efforts on the patient’s unconscious and on the interpretation of the linguistic material he suggests to connect the patient’s present problems with their suppressed, unresolved conflicts from their past.
Through free verbal association, dream analysis, diary keeping, and transference phenomena, analytical treatment can occasionally clearly diverge from the patient’s outward symptoms to study the patient’s psyche in depth.
Who Should use Analytic Therapy?
Analytical therapies can help anyone experiencing internal anguish, a sense of confinement, or generalized malaise. Analytical psychotherapy enables psyche inquiry and self-knowledge enhancement.
This kind of therapy can be helpful for some learning issues in young children and adolescents by exposing the psychological pain that lies at the root of the problems.
Patients with linguistic difficulties, phobias, anxiety disorders, eating disorders, or depressive disorders can benefit from analytical psychotherapy in a broader sense. Analytical psychotherapy can get used with various psychiatric follow-up procedures and drug therapy.
What transpires in a typical therapy session
Therapy sessions typically last an hour, though this can vary depending on the therapist. In a session, various strategies might get employed to assist you in understanding yourself better. Techniques comprise:
- Examine your unconscious mind through dream analysis and interpretation. You could get asked to keep a dream journal that you bring to therapy so that therapist can go over it.
- You can also utilize other artistic methods, like painting or drawing, to explore your unconscious.
- Analyze your relationship with your therapist to see whether it reflects any previous relationships you may have had.
- Investigate the underlying symbolism of the feelings you are having.
- Look into old relationships to see if there is any current meaning that can get derived from them.